The 1 Habit That Can Make The Most Positive Impact On Your Life


I came across an article that said “the number one habit that can make the most positive impact on your life is… Exercise!! I am sure you will not be surprised that one habit is “Exercise”. We have a lot of habits probably some good for us, some bad ones as well. But in this…

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4 Hour Social Media Marketing Strategy For Business Owners

the 4 hours social media marketing plan for business owners

What is the 4 Hour Social Media Marketing Strategy for Business owners? Are you overwhelmed with all of things you think you should be doing to generate leads and sales on social media? Are you spending way too much time on social media without a marketing strategy? You probably started your business because you are…

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Is Rice A Clean Food?

Is Rice a Clean Food

Is eating rice part of the eating clean diet? Today’s question was, is rice a clean food? Unfortunately, it’s not. White rice is not eating clean. It’s processed, so you wanna switch to brown rice or quinoa, something I’ve been doing. I know it’s kind of tough because maybe grew up with rice, I grew…

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What is an Eat-Clean Diet?

What is an Eat Clean Diet

What is an eat clean diet or a clean eating diet? Today’s question is, what is a clean eating diet? It really is a lifestyle. I’ve adopted this lifestyle not a diet. I would call it a LIVE-IT not a DIE-IT. In a nut shell you just don’t eat any processed foods or things that…

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How You Feel and How You Show Up Is a Choice!

positive mind positive vibe

This has been an argument in my house for a long time. My mentors all tell me the same thing, How You Feel Good or Bad and How You Show Up Is a Choice! However you choose to show up is your choice! However you choose to feel is your choice! Nobody makes you feel…

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