How You Feel and How You Show Up Is a Choice!

positive mind positive vibe

This has been an argument in my house for a long time. My mentors all tell me the same thing, How You Feel Good or Bad and How You Show Up Is a Choice! However you choose to show up is your choice! However you choose to feel is your choice! Nobody makes you feel…

Continue Reading →

5 Simple Clean Eating Snacks

5 Simple Clean Eating Snacks

Are you a snacker? Do you need some simple Clean Eating Snack Ideas? When you Eat Clean you can eat 3 meals and 3 Snacks a day. I eat 6 times a day. Here are my 5 favorite go to snacks in this video. 5 Simple Clean Eating Snacks Watch it, Like it and Share 😉…

Continue Reading →

4 Ways Eating Clean Can Help You Become A Successful Entrepreneur

4 WAYS EATING CLEAN CAN HELP YOU BECOME A SUCCESSFUL ENTREPRENEUR

Are you an entrepreneur? Have you been thinking about eating clean to lose weight or to maybe even help you become a successful entrepreneur? That’s right in today’s article I am going to share with you 4 ways eating clean can help you become a successful entrepreneur. As an entrepreneur you are busy with work,…

Continue Reading →

How Hiking Can Change Your Fitness & Your Spiritual Life

YOUR FITNESS & YOUR SPIRITUAL LIFE

Did you hike as a kid? I wish someone introduced me to hiking growing up. I grew up in Hawaii, which has some of the most amazing places to hike. I only discovered hiking now that I am in my late 30’s and one time on vacation one of my friends I grew up with…

Continue Reading →

Why You Should Eat Sugar

Why You Should Eat Sugar (1)

Ahh Sugar! Sugar is BAD!! We have all been told, eat less sugar, stay away from sugars, eliminate or start cutting back on sugars. Eating too much sugars is one of the causes for obesity, heart disease and diabetes. For me it is also a scary thing because I had gestational diabetes when I had…

Continue Reading →