3 Day Refresh Easy Meal Prep

Thanksgiving is over and it’s time to start our 3 Day Refresh Easy Meal Prep. Have you tried an all-liquid detoxes or juice cleanses, and suffered through the fatigue, headaches, and moodiness only to have the (mostly water) weight you lost creep back on quickly after you finished? There is another way to rev-up your […] Read more…

Fit Mom at 35 Rather Than 25

I still can’t believe I just had a baby about a month ago. I know that I feel better now at 35 after having a baby than I did at 20 years old with my first child. The picture on the top left are photos of myself at 20 with my first child Makaya. On […] Read more…

The Secrets of a Million Dollar Baby Product Launch

The Secrets of a Million Dollar Baby Product Launch

It’s a beautiful Saturday morning here! Just getting ready to go meet the midwives. I decided this time around I am going to have a different experience with the birth of our baby girl. A completely natural childbirth at a birthing center here in San Diego, CA. When the doctors gave me the option my […] Read more…

How to Create A Membership Site Your Audience Wants

How to Create A Membership Site Your Audience Wants

Are you looking to create a membership site for your product or programs? Want to know the secret to creating a membership site your audience wants? There are 3 components when put together make a perfect membership program. Using Facebook makes these thing ingredients an offer no one can resist. There are 3 components when […] Read more…

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