Like Sample? Shakeology Taste Test

Like Sample- Shakeology Taste Test Group Stacia Kennedy

Good morning and Aloha Friday !!! I hope you are having a great week! Just finished my workout I am just finishing up week 6 of an 8-week program called 22-minute Hard Corps with Tony Horton. Yes, that is right only 22 minutes! Well every other day and the other days he adds in 10-12…

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New Mom’s Guide to Getting Back into Shape

New Mom’s Guide to Getting Back into Shape

Are you a new mom? Thinking about getting back into shape and need a little help? Here is your New Mom’s Guide To Getting Back Into Shape!  I recently became a new mom again, I have a 15-year-old son and a 7.5month old baby girl. When I was 20 it was a whole lot different.…

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30 Day Challenge

Your Goals, Your House & Me as Your Coach! My Online Fit Club is a monthly group that I LOVE to run because I am passionate about helping women feel, look, live and be their BEST! Answer the next set of questions and I’ll make sure to get back to you in the next 24-72…

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Declaring Your Fitness Goals 

What are your fitness goals for 2017? Have you put the stake in the ground and declared it? It’s important that we start declaring your fitness goals.  Today, I have decided to be an example and commit to mine. Today on Facebook Live I shared my #bhag big hairy audacious goal!  I have had this…

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Most Honest #TBT Post Ever

Stacia 11-2011 Andreas Wedding

#TBT this was me at one of my best friends wedding only 5 short years ago. Some people remember me being very Skinny in high school. Some might not remember or was too kind to mention how big I was. People would say oh no way, you’re not fat. You hide it well. People would…

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