New Mom’s Guide to Getting Back into Shape

New Mom’s Guide to Getting Back into Shape

Are you a new mom? Thinking about getting back into shape and need a little help? Here is your New Mom’s Guide To Getting Back Into Shape!  I recently became a new mom again, I have a 15-year-old son and a 7.5month old baby girl. When I was 20 it was a whole lot different.…

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Core De Force At Home Mui Thai Inspired MMA Workouts

I am currently doing a bad ass workout program by Beachbody called Core De Force. You may have come across one of my videos and wondering what the Heck is this uncoordinated Asian girl doing. I recently had a baby about 12 weeks ago as I am writing this post. I was looking for something…

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